Timetable
MONDAY
7PM-KICKBOXING
8PM-GRAPPLING
TUESDAY
7PM-OPEN MAT/ROUNDS
8PM-STRENGTH & CONDITIONING
WEDNESDAY
7PM-KICKBOXING
8PM-WRESTLING
THURSDAY
7PM-WRESTLING
8PM-GRAPPLING
FRIDAY
7PM-SPARRING
8PM-STRENGTH & CONDITIONING
1 to 1 and small group Personal Training available most days of the week. Book in advance - availability is limited